RED HALF HOME GOURMET UPGRADE ## 🔥 10 Foods That Boost Metabolism & Fat Burning 1. Green Tea 2. Chili Peppers (capsaicin) 3. Black Coffee (unsweetened) 4. Lean Protein (chicken, fish, eggs, lentils) 5. Apple Cider Vinegar 6. Ginger – thermogenic + blood pressure friendly 7. Garlic – boosts metabolism, heart-healthy 8. Grapefruit – aids insulin sensitivity & fat breakdown 9. Oats – high fiber, regulates appetite 10. Flaxseeds – fiber + omega-3 metabolism booster --- ## ❄️ 10