STROKE WORKSHOP 1

# 🧠 **StrikinBackAtStrokes x SLAP MAG Health & Recovery Workshop Script**

## ⏰ **0:00 – 2:00 | Introduction**

“Welcome everyone, and thank you for joining us for today’s **StrikinBackAtStrokes Health & Recovery Workshop**, brought to you by **SLAP Magazine**.

Our mission is simple: **to help people fight back against strokes through diet, exercise, recovery tools, and access to life-saving treatments**.

Today, we’re going to cover 4 things:

1. **Weight loss and nutrition** with the SLAP Mag Weightloss Coach diet plan.

2. **Stroke recovery tools** like the Power Assist Glove and Elliptical trainer.

3. **Innovative stroke treatment breakthroughs**, including the work of Dr. Tobernick using Etanercept.

4. **Practical resources** like Section 8, disability, and IHSS caregiver programs that survivors and families can use to build a recovery lifestyle.”

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## ⏰ **2:00 – 10:00 | Part 1 — SLAP MAG Weightloss Coach Diet**

“Let’s start with the foundation: **diet and nutrition**.

Many strokes are preventable. Obesity, high blood pressure, and diabetes are among the biggest risk factors. That’s why SLAP Magazine has created the **Weightloss Coach Diet**, a simple and affordable plan that focuses on:

* 🥦 **Whole foods** — fresh fruits, vegetables, lean protein, and good fats.

* 🥤 **Hydration** — drinking enough water and limiting sugary drinks.

* 🍽️ **Portion control** — using small plates and meal prep techniques.

* 📅 **Consistency** — building a weekly shopping and cooking routine.

We’ve included **meal planning guides and shopping lists** inside the SLAP Magazine Stroke Recovery Guide, which we’ll make available for \$10 as part of our fundraiser.

👉 A healthy diet isn’t about perfection — it’s about giving your brain and body the fuel it needs to recover.”

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## ⏰ **10:00 – 20:00 | Part 2 — Stroke Recovery Equipment Demo**

“Next, let’s move into **stroke recovery tools**.

🔹 **The Power Assist Glove**

* This is a glove designed to help restore **grip strength and hand mobility**.

* Stroke survivors often struggle with opening and closing the hand — this tool assists the movement so the brain can relearn motion.

* (Demonstration: show how the glove opens/closes with assistance, and let a volunteer try if possible.)

🔹 **The Elliptical Machine**

* A fantastic low-impact cardio tool.

* The elliptical allows both the **arms and legs to work together**, promoting circulation and neuroplasticity.

* Great for those rebuilding balance, coordination, and stamina.

* (Demonstration: show 2–3 minutes of slow elliptical use, explaining how to start with short sessions and gradually build up.)

Remember — these tools are not just exercise equipment. They are **rehabilitation devices** that help reconnect the brain to the body. Consistency with these exercises helps stroke survivors regain independence.”

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## ⏰ **20:00 – 25:00 | Part 3 — Breakthrough Stroke Treatment**

“Now I want to share something very important: **the work of Dr. Tobernick** and his use of **Etanercept**, a treatment that has been shown to dramatically improve stroke recovery in some patients.

Etanercept is a medication that reduces inflammation in the brain, and in many cases has helped patients regain speech, mobility, and even memory after years of post-stroke limitations.

👉 But here’s the challenge: this treatment can cost thousands of dollars. Many families simply cannot afford it.

That’s where **StrikinBackAtStrokes** comes in.

We are raising money through:

* \$10 SLAP Magazines,

* Fundraiser T-shirts,

* Basketball & Bowling charity events,

* Music + Model showcases,

…to help **stroke survivors afford this treatment and get their life back**.”

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## ⏰ **25:00 – 28:00 | Part 4 — Essential Resources for Survivors**

“Before we close, we want every survivor and family member to know there are resources out there to support your recovery journey:

1. **Section 8 Housing Assistance** — ensures survivors have a safe, stable place to live during recovery.

2. **Disability Benefits** — provides financial support when working is not possible.

3. **IHSS Caregiver Program** — allows survivors to have an in-home caregiver, sometimes even a family member, paid to help with daily needs.

These resources can take away financial stress, allowing you to focus on what matters most: **healing, diet, and exercise therapy**. Our SLAP Mag Stroke Recovery Guide explains how to apply for each of these programs.”

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## ⏰ **28:00 – 30:00 | Closing & Call to Action**

“As we close this workshop, remember this:

**Strokes don’t have to end your life — or the life of someone you love.** With the right diet, the right tools, breakthrough treatments, and community support, recovery is possible.

👉 Here’s how you can support StrikinBackAtStrokes today:

* Purchase a **\$10 SLAP Magazine Recovery Guide**

* Buy a **fundraiser T-shirt**

* Join or sponsor our **Basketball & Bowling events**

* Share this workshop recording with someone who needs it

* Donate directly to help survivors afford breakthrough treatment

Together, we are not just raising awareness. **We are raising hope.**

Thank you for your time, your energy, and your support.

Let’s keep Strikin’ Back at Strokes.”